Category Archives: Body Building General

Body Building for Fitness

People undertake the sport of body building for all sorts of reasons, but fitness is probably the biggest one of all. There’s no doubt that people who take the time to focus on the muscles in their body and honing them to a chiseled state are probably among the most fit of athletes. We can easily use the terms body building and fitness interchangeably with each other. We are a fitness conscious society, and body building fits in […]

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Body Building Workout tips

A body building workout should be a well-rounded program that provides an adequate amount of resistance to all areas of the body and all muscle groups. It should contain a variety of exercises including weight training and a cardiovascular rotation as well. If you are wondering about different types of body building workouts, there is no one magic formula for everyone. When you are trying to devise a good body building workout, you need to consider the […]

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Female Body Building Gallery

A gallery is a place to display photos and artwork in a tasteful setting. In the sport of female body building, a gallery is a place, often online to display examples of the perfect woman’s body. It’s tasteful, beautiful, and shows the female body builder as what she is – an exceptionally toned work of art. There are many places that have female body building galleries online. They have many pictures of women who have cut and […]

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Female Body Building Pics

Are you a female who is interested in body building and want pics of other women to help you with your workout goals? Often when we have something that we can look at every day, we are motivated to stay on track with our goals that we originally set out to achieve. When you have pics of a female who has used body building to hone her physique, you’ll be motivated as well. There are all kinds […]

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Steroids for Body Building

There’s no doubt about it – if you are serious about body building and making your body huge is a priority, steroids can help you do it quickly. It’s a proven fact. Synthetic hormones will help you grow muscle quickly and make your muscles look beautiful in the process. The reality is that although steroids will help you build an amazing body, they can do more harm than good. The simple truth is that steroids, although the […]

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The Best Body Building Supplement

How can you define which body building supplement is the best? After all, there are so many different brands and types that you can use to enhance your body building workouts that finding the best one can be quite confusing. When we say the word “best”, we should be talking about which body building supplement will give you the best results. Most expert body builders agree that the most effective body building supplement that you can put […]

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The Big Picture in Body Building

When a person decides that he or she wants to get into body building as a sport, it’s important to look at the big picture before starting out. You’ll need to look at your new quest as a lifestyle change and know what you’re in for before you even start. The big picture in body building is where you will want to end up. That means setting personal goals when it comes to your body building journey. […]

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Weight Training in Bodybuilding

If you want to really concentrate on body building, weight training is an important part of your workout program. Weight training in body building is a very huge part of any exercise regimen, but it’s not the only part. However, when you have a strong weight training plan, your body building goals become easier to achieve. In order to work certain muscle groups, you need to lift weights that will provide resistance to those areas. As you […]

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